Category Archives: Global Issues

Helplessness, Learned Dependency and the Art of Compassion

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Helplessness, Learned Dependency and the Art of Compassion

A few years ago, an older man in a wheelchair approached my husband, granddaughter and me as we walked across the street toward a playground. He started out as if he were going to introduce himself as a neighbor, very happy and outgoing, “Hi, are you folks looking at that house?” We had been. Then he shifted gears. “I’m a diabetic, and I don’t have any food in my house. Could you spare a few dollars?”

I suppose I should have felt compassion for this man. We’ll call him “Ned.” Instead, that twinge of compassion quickly dissipated, and I felt suspicion instead.

I noticed my gut feeling: that he was not as nice as he acted. For some reason, I didn’t believe he needed that wheelchair. I didn’t believe he didn’t have any food in his “house.” I didn’t even believe he had a house. I believed he wanted a drink, and had refined this strategy to tug at people’s heartstrings, and, ultimately, their purse-strings. Then, I felt angry that he approached us under false pretense–it felt like a bait and switch tactic. Overall, though, knowing my mix of emotions was just that–a mix of emotions–I wondered what the real story behind this man was.

Perhaps anger and gut feelings such as these don’t seem to mesh with this blog, “Heart to Heart in a Shielded World.” Certainly they don’t seem congruent with my earlier post on Compassion.  Do you relate a bit, though? Do you have gut feelings and quick reactions to things like this?

Maybe you’re upset with me right now. After all, here I am, a writer whose blog is all about heart. . . a therapist whose profession is all about promoting personal worth, function and independence. . . a woman who professes genuine faith and authentic love for people. Hold on, though.

Don’t discard me as a total hypocrite too soon.

I’m also a woman who seeks to balance intellect with heart. I’m also a woman who grew up with men not being who they professed to be.  I’m also a woman on an authentic journey of becoming, not one who has already arrived.

Stay with me for a little back-story, and then you’ll see where we’re going with this post.

As a teen, I dreamt we would change the world with “love, sweet love.” Like the old commercial, we’d “buy the world a coke,  and keep it company.”  I turned my back on prosperity preachers and party animals, who reverted to a different sort of coke in the 80’s, while I lived thriftily and dedicated myself to helping people with addictions recover their lives and find faith, hope and love. Then, I came to a point where, with education and a sensibly-sized student debt, I changed careers. As an occupational therapist, I brought practical strategies to folks with impairments who want independence.

When I felt those negative things toward the man in the wheelchair that day, I surprised myself. I soon began to ask myself some questions. The first question flashed across my mind:

“Have you let your original love fade into cynicism and selfishness?”

Then, another question paraded its way across the screen in my mind:

“Was he an angel, a test to see if I’d entertain angels unaware?”

Still more questions emerged: “What really is his problem, and what really is his need?,” and, last, but not least, “What should we do?” I pondered these questions a while. From that experience, this post emerged.

(Reader, this means beware: long post ahead!).

Helplessness, learned dependency and the art of compassion: its title flowed from my fingers as if the post had a life of its own.  I named it before I knew what I was going to say.

Helplessness and Learned Dependency

There is something about helplessness that moves us.  A newborn baby. An abandoned puppy. An orphan in a third-world country. When we hear the term helplessness, our mental images usually involve young life, not adults–certainly not adult men. Men are supposed to be tough. Men are supposed to take care of women and children, as protectors, providers. Right? Those beliefs, rooted in ancestral memories, and the facts of body composition, are not necessarily reality. In fact, more male children are born with disabilities than female. There are plenty of men who actually are helpless, in many ways. Yet somehow, we expect more from men; even men with impairments.

What does it mean to be helpless? It’s not a term we like these days. Current technology enables capacity for independent functioning as never before. Tongue movements can activate a switch to use augmentative speech devices, manage home electronics, lock doors and turn on lights. Electrodes placed on the head can let the wearer move the cursor on a computer by thinking it there. Power wheelchairs can lift a rider to standing position, climb stairs, and respond to torso movements with delicate balancing responses. It would seem, then, that being “dependent” or “helpless” is a thing of the past. Yet few have the means to own and maintain this sort of technology. Even if they did, there is more to this whole dependency thing than we realize.

When it comes to concepts like helplessness or dependence, our brains get hard-wired early in life. Modern brain science teaches us there are optimal periods in brain development for certain skills, and if, for any reason, we experience significant failure, our brains learn that we cannot. Our brains learn what works, what does not, and it moves on.

For example, a newborn is hungry, but cannot reach mommy, or speak. Discomfort leads to crying. Crying tends to result in baby being picked up and fed. Voila! Hunger dissipates. Problem solved: When I feel hungry, cry. It’s as simple as cause and effect, yet as complex as neuroscience. The developing brain moves on, and focuses on things like trying to hold his head up, reaching the dangling toy, and rolling over. Later, he learns he can say, “Baba,” and mommy gives him milk. Much later, he finds he can go get his own drink. If, at any point along this continuum, baby has impaired physical or language skills, efforts toward greater independence fail. Without some alternate means to facilitate independence, the brain settles into reliance on what works: maybe all the back to crying. Neural pathways become firmly established at this point, and baby has learned to be dependent. This is called learned dependency.

Hard-wiring like this happens all  the time in our brains. We aren’t particularly aware of it when it happens. To us, it just seems that we’ve figured out how things work, and we move on to learn something else. Learned dependency can be a problem for anyone, whether or not they have a physical or mental impairment.

Here’s an example: I  used to work in a rehab hospital, where clients came to regain skills after stroke, surgery, and such. My job included going into patients’ rooms in the morning to help them problem-solve new ways to do daily tasks such as dressing and hygiene. There was one gentleman who refused to participate. At first I thought he was just not up to it yet, but after a few days, he explained that he never dresses himself. “That is women’s work,” he stated emphatically. I inquired further, and spoke with his family, and found it was true; in their culture, the woman dressed the man. This man had been completely able to dress himself, but had learned early on, and lived with the reinforcement, that he was dependent on a woman.

So, now let’s revisit “Ned,” and see if we can distinguish between actual helplessness and learned dependency. The man in the wheelchair: Was he helpless? Did he learn dependence? He was independent enough to propel his wheelchair down the road. He was independent enough to offer a friendly greeting, a smile and eye contact. He was able to verbally ask for help. All of this was easy to see. What wasn’t easy to see was why he didn’t have food in his house. He said, “I’m a diabetic and I don’t have any food in my house. Can you spare me a few dollars?” Is there something about being diabetic that makes a person more prone to run out of food and money? If not, why did he feel it was important to preface his plea with that information? Did he presume we would think that without food, he will go into a diabetic coma? He seemed to emphasize that he had a house, as if trying to prevent us from disregarding him as a homeless person. If he had a house, had he no phone? Certainly there are people and organizations he could call, like the local food bank, before heading out to beg from strangers. What about his neighbors, his buddies? The pieces don’t fit. To me, “Ned” is strongly suspect for learned dependency, not helplessness. Somewhere along the way, he learned that he didn’t have to make his budget stretch to keep food on the shelf. He learned that he could get handouts with a little work and a few little tricks.

This is the main reason my gut feeling was that “Ned” was not being honest. After years of working in addictions and years working with people who have disabilities but want independence, I have a fairly reliable sense of who can do something, who cannot, and what a person needs to be able to do it.

Does “Ned” need help? What sort of help does he need? Does he need a few bucks to put food in his cupboard? Does he need someone to bring food instead of money?  Does he need much more than this? Does he need help unlearning his learned dependency?  Can hard-wired brains be rewired? If so, what does it take? If we gave him a few bucks, would we reinforce his learned dependency? How do we determine the best way to help “Ned?”

The Art of Compassion

Compassion is more than an empathetic feeling. Compasson takes action; well-considered, planned action.

Some acts of compassion are fairly easy to plan. For example, you’re walking in the mall and see a toddler standing alone, crying. The child clearly is helpless, and in danger. It doesn’t take much to decide to put on your best comforting style and get the little one to the nearest store register or security guard, so announcements can be broadcast to find the parent who is most likely frantically searching for their child.

Others, like in “Ned’s” example, are not so easy. Is the problem too complex to fix in the twenty seconds we need to make a decision? If so, we may find ourselves hesitating, avoiding it and moving on. In essence, we find ourselves “helpless” to help. Or, maybe we feel too uncomfortable ignoring the plea, and give a little something before we move on. Either way, the problem remains. What do we do when true compassion takes well-considered, planned action, and the problem is complex?

This is where compassion becomes an art.

Creative, unique and beautiful, acts of compassion can explode into works of art. Consider the late Audrey Hepburn’s work as ambassador for UNICEF. A beautiful, glamorous Hollywood actress, she had no need to work at all. Yet she spent the last several years of her life visiting the world’s  starving children, and, in so doing, brought international exposure to their plight and made those children real to us. A dentist and his rotary club began a small venture to bring pure water to El Salvadore back in 1994. Today their work is international and growing exponentially. Along with providing sustainable filters for each home, they also provide education on hygiene, foodsafety, and create jobs where work was unavailable. Visit their website to see the work of art expand before your eyes. 

Having said all of this, I wonder about you, my readers.

What do you think should have been done about Ned?

What do you think when you meet Ned?

What do you do?

In what ways have you learned helplessness or dependency?

Thanks for reading and sharing your hearts.

Joan T Warren

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Embracing Diversity

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Embracing Diversity

As we approach election day in the USA, this previous post from 2017 seems especially relevant. Click on the link below and please, weigh in with your comments.

For those of us who don’t like poems, I’ve copied and pasted a paragraph of reflection from that post beneath the link.

Let’s keep our focus where it should be, on loving one another.

https://joantwarren.com/2017/02/07/diversity/

May we care for our planet, and may we care for each other: Republican and Democrat, Independent, Green, Black, Blue, Whatever. May we care for each other whether behind walls or by reaching out. May we care for each other whether we feel a need to set personal boundaries and draw lines or whether we feel we’ve been ostracized, abused or neglected by someone’s boundaries or lines. May we care for each other whether worried about losing rights for equality and choice or to bear arms. May we care for each other whether we trace our ancestral culture to Isaac or Ishmael, to Sitting Bull, Dalai Lama, Peter the Great or Henry the 8th. May we do so without having to face a common foe threatening our existence, forcing us to pull together to fight it. May we care for each other, period.

May we care, lovingly.

Joan T. Warren

Oh! I just found an ABSOLUTELY BEAUTIFUL video from Ireland that flows perfectly with the diversity poem you just read. Jump over to youtube with this link and soak it in!

Wes Grierson

Diversity

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it burst forth from rock, high in the mountains-

its journey before unseen.

now resplendent with light, with movement,

wind catching droplets,

splaying into sky

in joyful play.

then down.

down the jagged crests,

tracing o’er all crevices,

round mossy stones,

in grand descent,

trusting powers drawing its way.

to go, where least resistance begs,

unrelenting,

e’re to make its journey

as it may.

til when upon a jutting cliff,

a solid mass,

blockade,

its forces split.

“Which way?”

the stream,

it wonders,

droplets crash and turn in wild careen,

hesitating here in brief,

then to choose.

or be chosen.

diverse paths-

bifurcating,

two where once was one.

Yet on, no stopping,

naught to bring them back,

or time to pause in retrospection.

down, they travel, each its separate way.

the two,

now different,

lost to what once was.

yet

both-

still valuable with richness unsurpassed.

both-

bringing life and nourishment to all they touch.

both-

essentially the same, though drawn in diverse ways.

until at last

they reach the sea.

again

the two are one

in unity.

the world,

enfolded,

molded,

cleansed and moistened-

life

entrusted

here

so lovingly.

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-Joan T Warren

This free-style prose flowed from my mind and fingertips tonight as thoughts I’ve been pondering for months–thoughts of sadness and turmoil over our polarization as a country, which is torn between left and right political views and personalities, thoughts of the hope for unity and love rising up, embracing diversity, thoughts of value and respect for all living things, born and unborn, bound and free, rich and poor, faithful and disdainful, wild and tame–all came together in the imagery of the water cycle, in what I perceive to be a love-gift from our maker.

May we care for our planet, and may we care for each other: Republican and Democrat, Independent, Green, Black, Blue, Whatever. May we care for each other whether behind walls or by reaching out. May we care for each other whether we feel a need to set personal boundaries and draw lines or whether we feel we’ve been ostracized, abused or neglected by someone’s boundaries or lines. May we care for each other whether worried about losing rights for equality and choice or to bear arms. May we care for each other whether we trace our ancestral culture to Isaac or Ishmael, to Sitting Bull, Dalai Lama, Peter the Great or Henry the 8th. May we do so without having to face a common foe threatening our existence, forcing us to pull together to fight it. May we care for each other, period.

May we care, lovingly.

Daily Prompt: Lovingly

Child Mental Health Day

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Remember twirling around on the swing set out back? Tummy on the swing, arms and legs hanging down,  you’d walk in circles to wind the suspended chains around one another, like a rubber band wound up to fly a toy plane, and then lift your feet up, and zoom! Off you’d spin, around and around again, until the swing came to a brief suspension and then spun the other way. Read the rest of this entry

Compassion: Left and Right

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Marge lay exhausted at the end of a long day, her eyes puffy from too many tears. It has been an emotional day for her. As she lay on the sofa catching a quick break, an ear out for when her son’s trach needs suctioning, she becomes acutely aware that Read the rest of this entry

Compassion and Collective Consciousness

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Hi friends–so many wonderful friends I’ve met here on WordPress, blogging. I ran across a sweet opportunity to join a group of 1,000 (+) bloggers who are writing about compassion. The plan is to “flood the internet” (though I doubt 1,000 blogs will constitute anything near a flood) with perspectives on compassion.

The floodgates open February 20, 2015.

It’s an idea that’s growing rapidly, with bloggers from all over the world joiniimageng in. I wish I could personally invite you all, so instead I’m mass-inviting you!

If you’re interested in participating, look for #1000Speak on Twitter and 1000 Voices for Compassion on Facebook.

Stay tuned here, too. I’ll be posting for compassion on 2/20.

 

Joan  T. Warren

No Need for Eyes to See This

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This morning my granddaughter put on How to Train Your Dragon.  Again.

I sat nearby, reading and thinking, writing a bit, occasionally paying slight attention to the movie.

“In centuries of Vikings, I’m the first one who wouldn’t kill a dragon,” Hiccup sulked to Astrid. Feeling the failure of not living up to his culture’s expectations, feeling the sting of disappointing his father, Hiccup doubted himself. Astrid saw beyond this temporary setback:

“Yeah, the first one who was right.”

 

Hiccup had decided to spare the dragon when he looked into its eyes and realized, “He was just as afraid as I was.” Hiccup saw with the eyes of his heart.

His compassion, as it turned out, changed everything. It changed his father. It changed his village. It changed dragons. It changed him.

We like to think we are far more advanced than the world of Vikings and dragons. But are we?

Do we see with the eyes of our hearts?

Do we find the good?

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©Joan T. Warren

Has Anybody?

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“Has anybody told you today?”

“Well, just in case, I’m telling you again: I love you.”

It was his trademark; his brand, calling card. If you saw Mickey, you could count on hearing these words. You could count on a hug and a smile. If not from him directly, from many around you, as he facilitated groups and classes to “get up, tell someone you love them, hug a neck.”

He was the Cowboy Preacher. The Drunk Preacher, some called him. He’d chuckle. I doubt he’d ever had a drop of alcohol in his life.

He sought out drunks, with a purpose, to share God’s amazing love. Read the rest of this entry

It’s not all about what’s inside.

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These days we have disposable containers, because what matters is what’s inside. Right?

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Besides, what’s inside is not the same as the container, right?

Not so, on either count. Often the two are so melded, so interactive, so mutually dependent, that we just can’t separate them. We can’t value them separately, either.

Take, for example, a good book and its cover. Oh, you don’t think so? Well, how about Uranium-235 and its core container? Or, here’s a good one: the inner self and its human body.

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Successful grandkids: My granddaughter contained my grandson the troll, in an unexpected snare.

We are quite attached to these bodies, our containers.

Think about it; when we were little, we’d fall and scrape our knee, and it hurt. We cried. Our inner selves felt as if the world was coming to an end; at least until some sweet and very tall human kissed it, bandaged it, and promised, “No Mercurachrome.”

As children, we saw dead bugs, dead flowers, maybe even some dearly loved dead pets. Our inner selves realized those dead ones aren’t coming back. Most of us learned to be more careful with our bodies, to avoid the pain–and, hopefully, not go away forever.

I know I did. I wanted to grow up to be . . . alive! Then, when I grew up, I wanted to live to raise my daughter. Then, to see my grandchildren succeed. Still, I want to live, to create gifts for future generations.

Speaking of grandkids, I’ve seen this generation grow up playing war and street-gang video games, with avatars instead of real people. They don’t even flinch as they gun down innocent bystanders in the midst of the game. On top of that, the heroes get right up and keep going.

But life is for real, and so is death.

Many religions teach us about the inner person, the spirit, and a glorious afterlife. These teachings are inspirational. They are vital, compelling and comforting. Yet something about this begs more.

Maybe it’s the poor track record religion plays in war and peace.

Maybe it’s the impersonal way many religions try to comfort those who mourn.

Or maybe it’s the fallout of valuing inner, spirit-life as eternal, while considering the containers disposable.

Ask anyone who has lost a loved one; it’s not easy to separate the person from the container that now is gone. There is no one in their arms to hold. The loved one’s laughter no longer fills the room. Yes, the memory remains, and gives some comfort. A little comfort. To the grieving widow, child, and friend, though, the container is gone, and so the person inside.

Last year on this day we lost our beloved . . . been in a daze for over a year. . .

 

Containers are important.

With so much talk about what is in the container, what about the container itself? With such emphasis on inner life, and on the glorious afterlife, do we devalue the precious containers that are vital to achieving our purpose here on earth?

Just tonight, I opened my refrigerator to get a salad I hadn’t been in the mood for yesterday. Having not been sealed in a container, the salad had wilted. I regrouped, and slid it into the juicer with the other veggies. As the juice flowed out, I wondered: what if there were no container to hold the juice? That juice would have spilled out, rather than fulfilling its purpose– to nourish my body.

Our bodies–our containers–are important. They are more than avatars in a game! Take care of your body and treasure what it holds. Encourage others to nurture their bodies. Respect life in others. Feed your bodies with healthy, organic food. Exercise regularly in whatever way you can, building up to and maintaining your best physical state. Take care of the relationships and the planet we need for our containers’ survival. Live in balance: work, rest and play.

For without your container, how will your purpose here be fulfilled?

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For we hold these treasures in jars of clay –II Cor. 4

 

Joan T. Warren
Heart to Heart in a Shielded World

This post grew from:

Containers | The Daily Post
http://dailypost.wordpress.com/dp_photo_challenge/containers/

And further developed into a mystery ending with encouragement from:
Mystery Ending | The Daily Post
http://dailypost.wordpress.com/dp_writing_challenge/telephone/

Action Request for Venezuela

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Please, readers who are U. S. Citizens, take a moment to visit this page and sign the petition. It is real. I have family who are living it. There is a petition on the White House agenda to sanction Venezuelan violators of human rights and reduce importation of Venezuelan oil. It has until April 11, 2014, to gain enough votes.

Read H. R. 4226 and the petition.

Sign it.

Pass it on. Thank you.

http://wh.gov/lVwEK

 

SOS Venezuela

SOS Venezuela

 

http://www.lapatilla.com/site/2014/04/06/caurimare-amanece-bajo-fuerte-represion-de-la-pnb-fotos/

 

Joan T. Warren

We’re All Sick of “Don’t,” So. . .

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Don’t tell me another “Don’t,” –please?

 

We’ve all heard “Don’t” enough. We’re numb.

We’re even numb to the “Don’t” messages that matter.

Don’t–I Feel Numb by U2

 

For example, almost every day we hear a commercial reminding us:

Don’t text and drive.

“It can wait,” they say.

Today I counted the number of oncoming cars whose drivers were looking down as they passed me. What would you guess? One? Two? No, in one mile, seven of ten drivers were texting instead of heeding oncoming traffic! Seven. Of ten. The mile included a school zone, a bridge and a playground entrance.

So, yes, I’d say we need those public service reminders. Let’s not be numb-skulls:

Don’t text and drive. It can wait.

Wait,

Don’t leave yet!

There is something else we technology-driven (pun intended) folk do these days with equally disastrous potential. It’s something we readily take for granted because we do it so much. It’s something we do so much because nothing bad happened the other times we did it.

Or, did it?

Little Johnny is excited to show Mommy his art project from school. He made it for her. “Just a sec, hon,” Mommy says,” as Johnny pushes his paper between her face and her phone. “Wait, I said,” as she takes it and lays it on the counter, quickly returning to her phone. Mommy doesn’t notice as John-John slumps off, shoulders curled forward, feet shuffling, lower lip pouting. “Stupid art project,” he sulks.

Betsy is thrilled to see Daddy come to her swim meet today. She’s been doing well; coach says she’s most-improved this season. Perched on the starting platform, she glances at Daddy to see his proud, encouraging look. He is looking down–his fingers steadily tapping away. Betsy misses her start. She fights down the lane, checks her time, checks her Dad. He missed it. He is still texting.

Baby Leila crawls across the floor and pulls up to stand at the coffee table. With brave anticipation, she lets go for the first time and takes a step toward Mommy.  Mommy doesn’t see. She is texting Gramma, sending pictures from this morning’s breakfast, yogurt all over Leila’s head.

We need yet one more public service ad:

Don’t text and parent.

Babies don’t wait. They grow up quickly, with or without us.

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Photos.com

©Joan T Warren

Many thanks to Jordan of Bushel and a Peck, for her post, which spurred this thought.

 

P. S. The author is also preaching to herself.

 

Related Links:

http://time.com/14953/parents-who-use-smartphones-in-front-of-their-kids-are-crankier/

 

On second thought, I think it IS alright to text while parenting IF you text your kid! Check out this hilarious link:

 

http://www.buzzfeed.com/daves4/reasons-why-parents-shouldnt-be-allowed-to-text

Pope Francis: A Consumerist’s Confession

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This is not one of my humor pieces.

This is serious:  I have a confession to make.

It is  extremely difficult to admit. I feel ashamed of myself and I want to change, and though I’m not Catholic, Pope Francis has something to do with it.

What are you thinking? Is it akin to what’s-his-name texting naked chest pictures? Lying, cheating, adultery? Plagiarism? Greed, avarice?

Actually, its worse:   Read the rest of this entry

Political Correctness: Mean Girls in Charge?

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Is political correctness a useful concept, or does it stifle honest discussion? This, the question posed by WordPress’ Daily Prompt. For my take on this prompt, I will stretch an analogy as far as I can:

Political correctness is the group of mean girls at school. They are beautiful. They are cool. They set the standard of what is fashionable versus what is ridiculously out. They look down their noses at all those who are too stupid, ugly, poor or otherwise inadequate to be a part of their high status. Read the rest of this entry